The Odaka Yoga RYT 250 level 2, Teacher Certification Course is designed  to acquire a greater and deeper consciousness of yoga this course is based on 4 Masters during which you will gain confidence and skills to teach using a creative and flexible approach which allows for a free and contemporary yoga practice. This is an ideal course for teachers, aspiring teachers and yoga students who wish to gain greater knowledge in the art of alignment and their own personal practice. This course offers tools  to create personalised sequences according to each students’ needs while practicing certain asanas and alignments and ensuring the safety of the student by avoiding muscular, skeletal and tissue damage.

 

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Structure

This course allows for the completion of 5 Masters throughout a maximum of two years in order to become RYT 500 certified. Permission for single Master attendance. After completion of each Master class, students will be granted an Odaka Yoga Diploma which is internationally recognized by Yoga Alliance and in Italy by the CSEN (member of CONI) and the student will become part of the Odaka Yoga Official Roll. PLEASE NOTE: in order to obtain the Yoga Alliance certification, students must complete all four Masters in the RYT 250 course.

Course Content

PRANAYAMA FLOW
The art of yoga breathing
Advanced breathing techniques
How to control the motion of inhalation and exhalation
Awareness of, and control of the breath, allows you to control your emotions
Spinal breathing | advanced pranayama foundations
Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing
How to create a Pranayama sequence using the 3 categories
Mudras
Mastery of the breath

Reggio Emilia @Podere Acquechiare

03 | 05 Nov 2017

Rome @ Yoga Vibe

28|29 Apr 2018

12|13 May 2018

additional labs, internship and practicum hours

ART OF ADJUSTMENT

Yoga personal trainer methodology
How to prevent accidents on a muscular, skeletal and tissue level
Principles of alignment
Acquire a greater and deeper consciousness in the art of aligning oneself and being able to align students
How to use alignment learning to prepare the body
Comfort zone touch
Art of adjustment applied
How to create personalized work plan based on specific requirements

 

 

REFINE THE ART OF TEACHING
Setting up as a teacher
How to develop teaching skills
Learn about the art of language and power of music for teaching
Assist students in experiencing transformation
How to create interaction with the class
Learn to lead a class
How to become a successful teacher

Rome

02|03 Dec 2017 (Saturday from 10am)

10|11 Feb 2018 (Saturday from 10am)

additional lab hours

Catania

26|28 Jan 2018

 

ODAKA THE ULTIMATE WARRIOR

Designed to transform the idea of yoga and bring it to a deeper level of awareness

The Ultimate Warrior’s system is based on three pillars: self defense techniques, functional movement and traditional yoga postures. Once learned, “TUW” permits you to recharge and renew your body and mind, increase your life force, self-confidence and personal power in a very short period of time. This system seeks mastery in living through a refined ability to control the mind, emotions and fears. “TUW” does something special, it calms your mind, allowing you to live a fulfilling life in the midst of turmoil.When referencing Martial Arts, it is not in the traditional, combative or self-defense for personal growth usually seen in the discipline. We focus more on the “DO” as a way of understanding oneself where the real combat is to reach the point of not fighting but to add to the unity of negative and compassionate strengths.

 

 

If you would like more information about the content of this program before registering for the course please email or call Odaka Yoga at +39063333301 or cell +393478733047.

Other information

If you would like more information about the content of this program before registering for the course please contact us.

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