Intensive

//Intensive
Intensive 2017-11-08T09:49:12+00:00

The Odaka Yoga Intensive Teacher Certification Course comes together from a twenty-year international experience by Roberto and Francesca in the field of yoga and martial arts training. A dynamic and flexible approach that prepares the future Odaka teacher to confront with ease and professionalism the art of teaching. During the course, large importance is given to alignment and consciousness of the movement in order to make each and every pose suitable for any requirement. The course puts emphasis on bodily motion, mental and emotional transformation by learning to become adaptable, fluid and in the mindset to face any challenge in our modern world through each wave-like Odaka Yoga position. The teaching methodology is eclectic, innovative, creative and flexible allowing the student to be open with strength in order to be able to create different sequences for different needs of a class.

 

Structure

Our annual Odaka Yoga Intensive Teacher Certification Course consists of two weeks of summer retreat in July/August. Printed teaching material will be available for students. When completing each course students will be granted an Odaka Yoga® Diploma, internationally recognized by Yoga Alliance INTERNATIONAL, CSEN (member of CONI) and the student will become part of the Odaka Yoga® Official Roll.

Course Content

What you will learn:
– waves rhythms and the importance of tailbone
– ocean motion | the art of flow
– Odaka Yoga sun salutation
– Odaka Yoga warrior flow
– applied anatomy & physiology
– subtle anatomy
– the power spots in every pose
– alignment foundations
– adjustment foundations
– warm up poses
– standing poses
– balancing poses
– hip-opener poses
– forward bend poses
– twist & turn poses
– back bend poses
– arm balance poses
– inversion poses
– restorative poses
– pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika
– bhanda, chakra and nadi
– difference between attention & intention
– difference between dynamic, passive and active meditation
– concept of pose and counterpose
– how to build a sequence
– general odaka yoga class and template
– attitude | the inner power, how to use Ki during practice
– Patanjali yoga sutra applied to daily
– philosophy among innovation & tradition
– teaching focus | the art and skill of teaching
– videos | yoga & quantum physics
– ethical code for a teacher

Dates

  • Summer 2017 | Kalymnos Island, Greece July 23rd – Aug 6th

If you would like more information about the content of this program before registering for the course please email or call Odaka Yoga at +39063333301 or cell +393478733047.