odaka phylosophy

Freedom from ‘I want’

A man once told Buddha, "I want happiness." The Buddha replied, "First remove 'I', that's identification, Ego. Then remove 'want', that's desire. And now all you're left with is happiness. Yoga should be a tool to free the mind from ‘I want’ to rediscover that we’re happiness. Otherwise, we are drowning in identification for all time. [...]

2018-03-29T11:42:39+00:00 Thursday 29 March 2018|Categories: News|Tags: , , |

Waves pattern of motion: the ground of dynamic stillness

Odaka Yoga is an approach that touches many levels of our experience and at the same time is firmly grounded in the anatomy of the body. By the Waves Motion, in OdakaYoga we create space in each joints and entering poses with easiness. Each wave expresses a specific pattern of motion. The motion initially arises [...]

2017-12-05T13:20:19+00:00 Monday 3 April 2017|Categories: News|Tags: , , |