odaka blog

Zen Warrior | the Mental Strength

Zen Warrior | the Mental Strength The Mental Strength of a Zen Warrior is the ability to overcome and control mental resistance, negative thoughts and emotions to consciously cause things to happen. Your mind, when uncluttered and relaxed, is a very powerful force. However, to keep it uncluttered and relaxed, you must relinquish the concepts [...]

2017-12-05T13:20:17+00:00 Sunday 4 June 2017|Categories: News|Tags: , , |

Waves pattern of motion: the ground of dynamic stillness

Odaka Yoga is an approach that touches many levels of our experience and at the same time is firmly grounded in the anatomy of the body. By the Waves Motion, in OdakaYoga we create space in each joints and entering poses with easiness. Each wave expresses a specific pattern of motion. The motion initially arises [...]

2017-12-05T13:20:19+00:00 Monday 3 April 2017|Categories: News|Tags: , , |