health

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Elysia 1st International Yoga Convention GREECE Amorgos 6-11 Aprile 2017

Elysia 1st International Yoga & Wellness Convention GREECE Amorgos 6-11 Aprile 2017 Twenty (20) honorary Yoga teachers from all over the world are invited to be the presenters while professionals from different areas of the Wellness field (nutritionists, life-coaches, therapists) are expected to join and contribute to this exciting opportunity of exchanging knowledge. to join [...]

2017-12-05T13:20:21+00:00 Thursday 2 March 2017|Categories: Featured, Festivals, Workshops|Tags: , , , , |

Kickstart a Healthier Life with a Detox Retreat

All humans and animals alike detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an excellent system to get rid [...]

2017-12-05T13:20:28+00:00 Sunday 10 July 2016|Categories: News|Tags: , , , |

Find Your Core Workshop with Enzo Ventimiglia

Come join us for a reawakening of the core muscle within us on January 23, 2016 at 3PM at the Odaka Yoga Studio in Ponte Milvio in Rome with our fantastic teacher Enzo Ventimiglia. The workshop will be focused on finding our core, which is a complex muscle found in the middle of our body [...]

Master Class with Francesca Cassia!

Once again, the very popular Master Class given by Francesca Cassia will be held on Wednesday, December 16th at 6.30PM at the Odaka Yoga Studio in Ponte Milvio in Rome. Please leave us a note on our Facebook page or give us a call to reserve your mat! See you on Wednesday!

Master Class with Francesca Cassia & Roberto Milletti

Come join us on Thursday, December 10th at 7PM at the Odaka Yoga Studio in Ponte Milvio in Rome for a very special Master Class with the founders of Odaka Yoga. You won't want to miss this!  

Just a reminder!

Our Prenatal Teacher Training Course is starting tomorrow December 5th through December 8th in Reggio Emilia! Not to miss! Also, December 5th and 6th at the Ponte Milvio Studio in Rome, we will have lessons dedicated to the Odaka Yoga "Wave Motion". Our final reminder is that on December 8th the Ponte Milvio Studio will [...]

Welcome December!

Today is the first day of the last month of the year and we are absolutely delighted because we are truly grateful- Welcome December! Odaka Yoga reminds you of all the fantastic events taking place now and throughout this month: Our Teacher Training Courses are still happening throughout Italy. • Sardegna & Catania on December [...]

Master Class with Francesca Cassia

Are you ready? Again, this week, don't miss the Master Class with Francesca. Reserve your spot today because spots fill up quickly! See you on Wednesday!

Why is Odaka Yoga so special?

Today I would like to talk about what makes Odaka Yoga so special for all of us. Odaka Yoga moves with the rhythm of the ocean and helps us to expand the flow of our vital life force where music, movement and breathing are used to mutate the pattern of our cerebral waves activating mainly [...]